A Guide to Cooking Oils
An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.
The handout includes:
A discussion into the benefits of dietary oils
An explation of the types of dietary fats
A list of label terms used on cooking oils
A definition of smoke points
A list of oils to avoid
A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 4
Format: PDF + CANVA
An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.
The handout includes:
A discussion into the benefits of dietary oils
An explation of the types of dietary fats
A list of label terms used on cooking oils
A definition of smoke points
A list of oils to avoid
A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 4
Format: PDF + CANVA
An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.
The handout includes:
A discussion into the benefits of dietary oils
An explation of the types of dietary fats
A list of label terms used on cooking oils
A definition of smoke points
A list of oils to avoid
A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 4
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”